{"id":549,"date":"2013-10-04T20:18:34","date_gmt":"2013-10-04T18:18:34","guid":{"rendered":"http:\/\/blogg.gridens.se\/wordpress\/?p=549"},"modified":"2013-10-04T20:18:34","modified_gmt":"2013-10-04T18:18:34","slug":"mindfullness-eller-omedveten-franvaro","status":"publish","type":"post","link":"http:\/\/blogg.gridens.se\/wordpress\/?p=549","title":{"rendered":"Mindfullness eller omedveten fr\u00e5nvaro?"},"content":{"rendered":"<p>M\u00e5ste man ut\u00f6va medveten n\u00e4rvaro f\u00f6r att bli lycklig eller f\u00f6r att bli lyckligare? Att h\u00e5lla fokus p\u00e5 nuet kan ibland vara jobbigt eftersom det kr\u00e4vs en viss mental aktivitet. Visst kan man bli lycklig av en verklighetsflykt utan\u00a0 krav p\u00e5 total medvetenhet och n\u00e4rvaro. H\u00e4rmed sl\u00e5s ett slag f\u00f6r sl\u00f6tittade p\u00e5 en tvserie eller film som tar oss bak\u00e5t eller fram\u00e5t i tiden. Omedveten fr\u00e5nvaro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5ste man ut\u00f6va medveten n\u00e4rvaro f\u00f6r att bli lycklig eller f\u00f6r att bli lyckligare? Att h\u00e5lla fokus p\u00e5 nuet kan ibland vara jobbigt eftersom det kr\u00e4vs en viss mental aktivitet. Visst kan man bli lycklig av en verklighetsflykt utan\u00a0 krav p\u00e5 total medvetenhet och n\u00e4rvaro. H\u00e4rmed sl\u00e5s ett slag f\u00f6r sl\u00f6tittade p\u00e5 en tvserie eller [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/549"}],"collection":[{"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=549"}],"version-history":[{"count":1,"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/549\/revisions"}],"predecessor-version":[{"id":550,"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/549\/revisions\/550"}],"wp:attachment":[{"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogg.gridens.se\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}